Learning To Care For My Hands In My 40s
When I slipped on a ring recently while preparing for my upcoming 10-year anniversary, I caught a glimpse of my hands in a photo, and I gasped. My hands looked…
Learning to Be Open Without Losing Yourself
Friendship and sisterhood can be beautiful gifts, but not everyone deserves access to your most vulnerable self. Here’s what I’ve learned about navigating new connections with kindness, and why loyalty…
When Overwhelm Feels Like Exhaustion
There are days when I wake up tired not physically tired, but mentally heavy. Like my mind is holding too many open tabs at once, each one flashing for attention….
The Girl I Used to Be
Sometimes, in moments like this, I think about the girl I used to be. She was mean. She didn’t care much about other people’s feelings. She was condescending, quick with…
The Friends Who Feel Like Home
There is something unexpectedly beautiful about the friendships that have shaped this season of my life. Some of these women have walked beside me for years. Others came into my…
Grounding Myself In Today’s Climate
The world feels loud right now.Everyone has an opinion. Everyone is reacting. Everyone is demanding attention, urgency, and emotion often all at once. And some days, it feels like too…